Fresh Coconut Water

 Benefits: 

💧 Super hydrating (95% water)

⚡ Rich in electrolytes (potassium, magnesium, sodium)

🏃 Ideal post-workout (natural rehydration)

🌴 100% natural, no added sugar

🧒 Perfect for children (healthy alternative to sodas)

Coconut water is often called a "natural sports drink"!

🔥 VALEURS NUTRITIONNELLES (par portion): 

🥩 Protein: 0.5-1g 🌾 Carbs: 9-12g 🥑 Fat: 0g 🔥 Calories: 45-50 cal

• 💧 Fiber : 0g 🧂 Sodium : 25mg 🍌 Potassium : 600mg (excellent!)
• 💧 Magnesium : 60mg 🥥 Natural Electrolytes : Yes